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Virtual Private Pilates
Experience personalized Pilates from anywhere in the world.
Designed for those with home apparatus and mat, each session blends mindful precision with intuitive guidance to refine strength, balance, and posture.
Every class is crafted to meet your body’s unique rhythm, goals, and environment.
Contact Angela at hello@posturapilates.com
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Foundations Series - Mat Pilates
Ready to enhance your posture?
This 8-week virtual series is designed to bring awareness in the body through Contemporary Mat Pilates.
A mat is the only equipment needed.
Only 12 spots available.
Learn to breath better, become more agile and feel stronger throughout your everyday life.
This series is beneficial for beginners and experienced movers looking for a new way to move the body.
Each exercise will have modifications and amplifications so you can get the most out of each move!
If you are ready to learn authentic Mat Pilates please enroll by emailing your preferred start date to hello@posturapilates.com
Next Series Starts
Monday January 26th - March 16th
3 pm EST - 12 pm PST
Wednesday January 21st - March 11th
9:30 am EST - 6:30 am PST - 3:30 pm CET
Friday January 23rd -March 13th
9:30 am EST - 6:30 am PST - 3:30 pm CET
No make ups or refunds once series begins.
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Private Sessions — Home & Studio
Enjoy the ease and exclusivity of one-on-one instruction in the comfort of your home, yacht or at select studio locations in Manhattan.
Each private session offers a tailored approach to movement.
Ideal for post-rehabilitation, athletic conditioning, or mindful restoration.
Sessions available upon request.
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Events & Collaborations
Bring mindful movement to your next experience.
From intimate birthday gatherings and corporate wellness retreats to brand collaborations and resort partnerships, Postura will curate Pilates sessions that inspire connection, balance, and passion for movement!
Available globally for on-site events and collaborations.
Frequently Asked Questions
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Sign up for classes by filling out the contact form or sending an email to hello@posturapilates.com
We will kindly respond within 48 business hours.
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The Postura Method believes that Pilates is personal.
Our method works closely to the original system, taking in science-based advancements and modern modifications.
Postura views the body as a home. We aim to build strong foundations through our approach.
Each session begins with breath and is centered around the core, spinal articulation and major joint movement across each plane of motion.
Tailored to your body by using the method and experienced guidance to help you move freely and explore the bodies range in a deeper way.
At Postura we believe that movement is medicine to the body. We are emotional beings, energy in motion, our sessions reflect that.
Our sessions are defined by you. Each unique class is designed to meet you where you are and uplift.
The Postura Method guarantees the body and mind will feel rejuvenated and expanded after our 50 minute sessions.
There are more reasons than not to start your journey with the Pilates system. Schedule a call with us today.
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Private & Semi-Private Availability
Monday
1 pm EST - 10 am PST - 7 pm CET
2 pm EST - 11 am PST - 8 pm CET
Wednesday
11 am EST - 8 am PST - 5 pm CET
12:15 pm EST - 9:15 am PST - 6:15 pm CET
Friday
12:15 pm EST - 9:15 am PST - 6:15 pm CET
Group Mat Series Begins on
Monday January 26th - March 16th
3 pm EST - 12 pm PST
Wednesday January 21st - March 11th
9:30 am EST - 6:30 am PST - 3:30 pm CET
Friday January 23rd -March 13th
9:30 am EST - 6:30 am PST - 3:30 pm CET
No make ups or refunds once series begins.
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South Florida & Manhattan