Elevate Your Movement

Pilates for a life lived in balance.

Private, virtual, and on-location sessions for clients across the globe.

Refined Pilates Transformations

Refined Pilates Transformations

  • "Angela has a rare gift for motivation. She knows exactly how to encourage you on the days you need a gentle nudge and how to challenge you when you’re capable of more."

    — K.E., Pilot, British Columbia

  • "We were very lucky to have Angela as our first instructor. We are in our mid- to late 70s, and she expertly guided us through a variety of routines tailored to improve our strength, endurance, and flexibility."

    —W.B., Retired UN, British Columbia

  • “I absolutely LOVE Postura Pilates. Angela does such a wonderful job with providing modifications or progressions. She is an advocate for listening to your body and I look forward to seeing her every week (twice a week!). Being able to take these mat classes virtually, I’m super comfortable because I can wear what I want, listen to what I want and move at my own pace. I love it here.”

    — D.R., Bahamas

  • "With Angela’s help I have gone from going to the chiropractor every two weeks to now going about once every 3 months."

    —J.P., British Columbia

  • “Angela was my favorite Pilates instructor. Once a week I would look forward to seeing her to share stories and learn more Pilates. She is a delightful, confident and entertaining woman.”

    —G.S., CEO, British Columbia

  • "Angela has a natural ability to connect with her clients which makes it easy for her to grow and retain her client base and making her a well loved and respected teacher at the studio."

    —Studio Owner, Mindful Movement, British Columbia

  • "Her warm demeanour and extensive knowledge of the practice was refreshing and welcoming. I feel her teaching style will resonate with the majority of clients, as Angela’s teaching comes from the heart."

    — M.K., British Columbia

  • "I have been taking lessons in Pilates for the last 62 years, and in all that time, I had never had or experienced such intense professionalism and instruction from someone with such a wonderful personality as Angela."

    — Founder of Elemis Beauty

Swan on Pilates Chair, Exo by Balanced Body. Pilates Instructor Angela Jones.

Meet Your Instructor

Angela Jones

Movement has always been my language.

With 15-years of coaching experience in athletics and a 500-hour comprehensive Pilates certification from British Columbia, I bring both precision, commitment, and intuition to every session.

My teaching blends mindful technique with heart-led guidance, creating bespoke experiences that restore balance, enhance performance, and nurture lasting well-being.

I work privately with clients, virtually and on-site with a refined, restorative approach to Pilates.

My Story

Services

Personalized Pilates experiences, virtually and on-site around the globe.

  • Designed for those with home apparatus and mat, each session blends mindful precision with intuitive guidance to refine strength, balance, and posture.

    Every class is crafted to meet your body’s unique rhythm, goals, and environment.

    Book Directly Here

  • Enjoy the ease and exclusivity of one-on-one instruction in the comfort of your home, yacht or at select studio locations in Manhattan.

    Each private session offers a tailored approach to movement.

    Ideal for post-rehabilitation, athletic conditioning, or mindful restoration.

    Sessions available upon request.

  • Bring mindful movement to your next experience.

    From intimate birthday gatherings and corporate wellness retreats to brand collaborations and resort partnerships, Postura will curate Pilates sessions that inspire connection, balance, and passion for movement!

    Available globally for on-site events and collaborations.

Learn more about Pilates

Frequently Asked Questions

  • Sign up for class here.

    Or by filling out the contact form

    We always try to respond within 48 hours, Monday to Friday.

  • The Postura Method believes that Pilates is personal.

    Our method works closely with the original system, taking in science-based advancements and modern modifications.

    The Postura Method views the body as a home. We aim to build strong foundations through our approach.

    Each session begins with a focus on breathing and is centered around the core, spinal articulation and major joint movement across each plane of motion.

    Tailored to your body using the Postura Method and expert guidance to help you move freely and explore your bodies range in a deeper way.

    At Postura Pilates we believe that movement is medicine to the body. We are emotional beings, energy in motion, and our sessions reflect that.

    Our sessions are defined by your bodies needs. Each unique class is designed to meet you where you are and uplift.

    The Postura Method guarantees the body and mind will feel rejuvenated and expanded after our 50-minute sessions.

    There are more reasons than not to start Pilates your journey.

    If you’d like to know more, please contact.

  • Virtual and in person Pilates classes. Find out more here

  • Click here for price list

  • Fill out the contact form

  • Virtual, or by appointment in Manhattan.

    Contact to discuss your requirements.

  • Sessions are 50-minutes in length unless booked otherwise

    Full payment is required in advance to reserve.

    Cancellations made less than 12 hours before the session are charged in full.

    No refunds. Credits are transferable.

    Credit expires 3 months from purchase date.